One study suggests a person only gets 15 days of true happiness per year. 15 days. What a small amount of time in the grand scheme of things. What about the other 50ish weeks out of the year? Summer is a perfect time to absorb peace and increase happiness by focusing on the little things.
“I do not miss childhood, but I miss the way I took pleasure in small things, even as greater things crumbled. I could not control the world I was in, could not walk away from things or people or moments that hurt, but I took joy in the things that made me happy.” ~ Neil… Continue reading Finding Joy in 5 Steps
One of the worst things about having anxiety is the anticipation of anxiety; the dread that hits several days or a week before an event. This dark sense of dread and foreboding can well up out of nowhere...when this occurs, my first reaction is to long for safety and escape from the stressor; this is usually impossible. What helps manage the sense of dread more than anything is finding ways to boost my mood and be more positive.
Growing up in Kentucky, I spent a lot of time outside. I had a special place to think, to ponder life and the world. I went there to get away from my troubles. It had a magical quality hard to describe to someone not acquainted with country life. Some days when I visited, I was a gymnast creating elaborate routines; others I was a singer belting my latest heartache. I spent time there writing lyrics and poems in my mind. It was on a little rise beside a stream looking out over an orchard - Papaw (who specialized in rigging things up) made it for me out of a wooden board and two cables...
“But I testify to you in the name of the One who conquered death--Sunday will come. In the darkness of our sorrow, Sunday will come. No matter our desperation, no matter our grief, Sunday will come. In this life or the next, Sunday will come.” Joseph B. Wirthlin
Hey, guys. So this is how you Mom blog. Check out this amazing piece by my friend, Kim. ♥️
I'm rewriting the Meredith Grey gif - you know the one...she's on the verge of tears, stating "I'm just exhausted." Here's my version: me trying to excel as a wife, mother, teacher, blogger, etc., maintain family/friendships, drink enough water, exercise, message everyone back, stay sane, and be happy. I'm tired, folks. I've been struggling with anxiety this week. This is the point in the journey where I want to quit something. The thing is, there is nothing to pare down except the pressure I put on myself. You read that correctly. I don't want to get rid of anything in my life (well, I can't possibly retire at this point, so that's off the table). I like my life. It's just busy and exhausting and it's been a hard week.
In a world that's obsessed with status and position, may we be servants of purpose.
We’ve all suffered disappointments via people, circumstances, and the outcome of situations. Anyone who tells you differently is sugarcoating. God does not promise us a life without rain, but His word shows He will carry us through the storm until rainbows appear on the horizon.
I am 42 today, guys. It’s been a full and lovely day; I’ve had dinner with my family, two desserts, as well as many wishes for health and happiness - I deeply appreciate all of the messages. Today we closed on our first house flip - I know, right? 👏🏻👏🏻! My team, UK (#bbnforever), is headed to the Elite 8...